Why we love them
Located upstairs from our Byron Bay boutique, Bende offer low impact classes, with high-results, focusing on sculpting, strength and conscious movement. With three studios offering a wide range of classes, from cardio, to reformer pilates, to yoga, there’s a workout to suit your every mood.
We love the variety of reformer classes that Bende offer, from Reformer Fit, a fast paced cardio class, to Reformer Flow, a strong and dynamic class, to Reformer Sculpt, a slower power focused class with weights. We suggest doing a morning class and then heading downstairs to Vagabond for coffee and raw treat.
Founded by cult fitness guru Emma Seibold in 2017, Bende is the home of boutique fitness in Byron. Offering Barre, Yoga, Mat Pilates, Reformer Pilates, Cardio and Yin, you’ll find dynamic, flowing and fun classes at Bende that tick all the boxes. Nourish your body with movement that feels good. All our classes are strong and energising with the exception of yin stretch, which is nurturing and restorative.