Slow right down - Vol 7

"Slow right down"


Something we are mindful of making more time for is mindfully slowing right down, without feeling guilty. Because we need is more now than ever and we have a curated a playlist to go hand in hand.





      BARRE BOOTY BURNER

      Fire up those glutes...

      LOWER BODY FOCUS

      Join Marissa for a...

      ALIGN CLASS

      This Align class from...

      CONDITIONING HIIT CLASS

      Time to get sweaty...

      PRENATAL PILATES WITH GEORGIE

      Beautiful Mother-to-be & pilates...

      PEACHES PILATES WORKOUT

      Laura from Peaches Pilates...