Unlock the secret to finding the positives in every challenge that life throws your way, and it all starts with gratitude. Ease into the powers of shifting your mindset with Ange's 15 minute guide to practicing gratitude. 


With Ange's positive, insightful nature you'll find it hard not be motivated to start implementing her easy, yet impactful habits into your everyday life. 



@the_gratitude_project

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CHRISTMAS SPIRIT Vol. 50

"CHRISTMAS SPIRIT" As Christmas lovers here at prae you can count on us to bring you our annual festive playlist...

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AB & INNER THIGH BURNER

Start your day with this spicy inner thigh & ab workout with pilates intructor, Jennie Söderlind. This workout is only...