Unlock the secret to finding the positives in every challenge that life throws your way, and it all starts with gratitude. Ease into the powers of shifting your mindset with Ange's 15 minute guide to practicing gratitude. 


With Ange's positive, insightful nature you'll find it hard not be motivated to start implementing her easy, yet impactful habits into your everyday life. 



@the_gratitude_project

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MEET THE GIRLS FROM BEYOND THE BUMP

If you're a mum or mum-to-be, then you're bound to fall in love with the Beyond the Bump podcast (if...

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BASKING IN GOLDEN RAYS Vol. 41

"'BASKING IN GOLDEN RAYS."Your Summer soundtrack for salty days beach hopping, lounging poolside sipping margaritas and warm nights in summer...

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LOWER BODY FOCUS

Join Marissa for a 20-minute lower body focused mat pilates class. Challenge your alignment, core control and strengthen those glutes!...