PEACHES PILATES WORKOUT


Laura from Peaches Pilates guides us through a pilates mat session targeting your full body. For our Mother’s to be, this one is pregnancy safe, just be sure to listen out for Laura’s modification queues throughout. There is no equipment needed, just your mat and your beautiful bodies.

* We recommend consulting your healthcare professional regarding exercise during pregnancy or with any specific concerns before commencing this workout.


@peachespilates | www.peachespilates.com


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