If you missed it on our Instagram Live or simply loved the burn the first time Alexz, founder and owner of Hustl gives us a taste of their signature form class. This 20-minute mat workout will get those glutes and abs fired up and lift your heart rate for an intense burn. Grab a pillow from your lounge room (or a pilates ball) and let’s get started.
* We recommend consulting your healthcare professional with any specific concerns before commencing this workout.
