PRENATAL PILATES WITH GEORGIE

Beautiful Mother-to-be & pilates instructor, Georgie Elgey guides us through a 25-minute, prenatal pilates workout. Targeting the core, glutes + hips & upper body, you’ll be sure to get a liberating full-body, bump-friendly workout.

* We recommend consulting your healthcare professional regarding exercise during pregnancy or with any specific concerns before commencing this workout.


See more from Georgie here: @georgieelgey

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