prae tv
When it comes to wellness, our go-to source for advice and inspiration is from the people we trust the most. Our community of industry professionals are here to provide you with just that. Stay tuned for regular videos on all things Active, Beauty, Wellness and Lifestyle - there will be sweat, questions answered and valuable knowledge to be shared.
featured
Join Ali from Body Love Pilates on the mat today for a 30-minute Total Body Love Class. Add a little extra spice to this full body workout with some ankle weights and enjoy the burn.
BODY LOVE PILATES @bodylove.pilates | bodylove-pilates.com
Join Ali from Body Love Pilates on the mat today for a 30-minute Total Body Love Class. Add a little...
One of Every Body's Bootiful newest, and most vibin’, high energy classes. You’ll be moving through a 30-minute series of...
Experience Charlotte from Self Love London's 10-minute Embodying Gratitude Masterclass which is designed to transform the way you feel about...
Fire up those glutes with this 25-minute booty burning barre flow with Tone & Balance. This workout will have you...
Join Marissa for a 20-minute lower body focused mat pilates class. Challenge your alignment, core control and strengthen those glutes!...
This Align class from Ember Pilates combines Pilates and Barre techniques to strengthen, lengthen and tone. In this 30-minute...
Time to get sweaty with this conditioning class from Ember Pilates. Combining high-intensity cardio and weight training techniques to take...
Beautiful Mother-to-be & pilates instructor, Georgie Elgey guides us through a 25-minute, prenatal pilates workout. Targeting the core, glutes +...
Laura from Peaches Pilates guides us through a pilates mat session targeting your full body. For our Mother’s to be,...
If you missed it on our Instagram Live or simply loved the burn the first time Alexz, founder and owner...
Harmony and Mia from Innermost share an empowering discussion about Unlearning the Body Obsession. Release yourself from unattainable, unrealistic and...
Join us for a 20-minute low impact, pilates sculpt workout by Lottie Maynard. This session will target your full...
Tighten and tone your upper body with this challenging workout series by Bianca Melas. Target your triceps whilst engaging your...
Want to achieve that full lip look naturally? Dr of Chinese Medicine, Stephanie Flockhart guides us through an exercise to...
Take a moment this Sunday to centre yourself and re-align for the week ahead. Qualified pilates and yoga instructor, Monica...
Activate your entire body with this 25-minute pilates burn with Fluid Form founder, Kirsten King.
Activate your entire body with this 25-minute pilates burn with Fluid Form founder, Kirsten King. With an extra special focus...
Take a moment with us this Sunday via a one hour yin yoga flow with our friends from Ritual yoga...
Experience a full body burn via at-home pilates with our girl Georgie. Set aside 30 minutes in your daily routine...
Featured
Join Ali from Body Love Pilates on the mat today for a 30-minute Total Body Love Class. Add a little...
Join Ali from Body Love Pilates on the mat today for a 30-minute Total Body Love Class. Add a little...
About
"HOT GIRL WALK"
Listen to an hour of our favourite trending songs, perfect for those hot girl walks.