Mind & Bowl
Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food. The content combines guidance, inspiration and opportunities for reflection, along with simple tasty recipes, all of which can be beautifully put together in a bowl. Being mindful of the food we eat, and how we eat, is an important act of self-care, so central to our lives it is often overlooked. In Mind & Bowl mindfulness practitioner and chef Joey Hulin inspires the reader to explore their habits and relationship with food and reconnect with the experience of eating mindfully to live better. Reconnect with the nourishing power of food and discover simple recipes that will bring joy to every meal.
Publish date 22 February 2022
Publisher Alliance Distribution Services
We offer free shipping Australia wide on all orders over $75
Standard Shipping (2-7 business days) = $10
Express Shipping (1-4 business days) = $15
Once your order has been dispatched, you will receive a confirmation email, including tracking details.
Please note the above delivery time frames are an estimation.
We hope you love your Prae purchase, however if you are not 100% happy, we have a 14 day returns policy.
Prae will provide a full refund or credit note for all full price items that adhere to the conditions on our Shipping & Returns page.
Any return shipping costs are to be covered by the customer.
All sale purchases are final and cannot be returned for a refund, exchange or store credit, other than in the event of them being faulty.