Take a moment this Sunday to centre yourself and re-align for the week ahead. Qualified pilates and yoga instructor, Monica Garcia-Pineda guides us through a 30-minute yoga flow. Roll out your mat, clear your headspace and let’s begin.
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Take a moment this Sunday to centre yourself and re-align for the week ahead. Qualified pilates and yoga instructor, Monica Garcia-Pineda guides us through a 30-minute yoga flow. Roll out your mat, clear your headspace and let’s begin.