Watch and learn as Steph demonstrates how to correctly use a gua sha along with an insightful talk through on the most effective beauty tool of all, positive self-talk.



instagram | @stephflockhart

email | hi@stephanieflockhart.com





read the journal

listen now

SONGS THAT SOUND LIKE SUNSHINE Vol. 47
About "BASKING IN GOLDEN RAYS." Your Summer soundtrack for salty days beach hopping, lounging poolside sipping margaritas and warm nights...

watch prae.tv

CARDIO PILATES
One of Every Body's Bootiful newest, and most vibin’, high energy classes. You’ll be moving through a 30-minute series of...