Doterra

Tangerine has a long history of use in Chinese culture and herbal health practices. The essential oil supports healthy digestion and metabolism.* Tangerine has a sweet, tangy aroma, similar to other citrus oils, that is uplifting. Tangerine is known for its cleansing properties, and for supporting a healthy immune and respiratory system.* Tangerine essential oil can be used to help soothe anxious feelings and manage stress. A popular and flavorful addition to desserts and drinks—from water to fruit smoothies—Tangerine can be used in any recipe calling for citrus fruits.

Uses

• Add 2–3 drops as a flavoring in cake and cookie recipes
• Add 1–2 drops in water, smoothies, teas, or lemonade for flavoring
• To energize and uplift mood, place 1–2 drops in the palm of your hand, rub together, and cup over the nose and mouth for 30 seconds or diffuse throughout the room
• Apply to flex points or abdomen to promote feelings of happiness. Dilute with a carrier oil to minimize sensitivity if needed.

A tall, perennial plant, Lemongrass has a subtle citrus flavour and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavour, Lemongrass essential oil promotes an overall sense of emotional and spiritual wellbeing. It’s also clarifying and toning when applied to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass has a pungent, herbaceous aroma that gives you a sense of heightened awareness and positivity.

How to use

• Combine a few drops of Lemongrass oil with Fractionated Coconut Oil for a massage after a hard workout.
• Use to flavour entrées and meat dishes.
• Blends well with Basil, Cardamom, or Spearmint.
• Dilute oil, then rub or spritz on skin before going outside.

Directions for Use

Diffusion: Use three to four drops in the diffuser of choice.

Food additive use: Dilute one drop in 120 mL or 1/2 cup of liquid.

Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions below.

Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Rosemary supports healthy digestion* and internal organ function.* Long revered by experts, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary's herbaceous and energizing scent is frequently used in aromatherapy. Taken internally, it helps to reduce nervous tension and occasional fatigue.*

Uses

• Diffuse while studying to maintain concentration.
• Take internally to help reduce nervous tension and occasional fatigue.*
• Add 1–2 drops of Rosemary essential oil to meats and favorite entrées for flavoring and to support healthy digestion.*

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional cautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

When it comes to the great outdoors, nothing is better than Mothers Nature's offerings. TerraArmour Outdoor Blend contains powerful essential oils and other plant oils known for their use in the outdoors, a natural way to enjoy the environment. This newly updated formula contains a select blend of essential oils including Ylang Ylang, Cedarwood, Catnip, Lemon Eucalyptus, Litsea, Arborvitae, Nootka, and Vanilla Bean Absolute—all of which possess specific chemical compounds known for their use in the outdoors. The addition of Tamanu oil provides added suppor t and thr ough doTERRA ’s Co-Impact Sourcing^®, the harvesting of Tamanu oil is positively affecting the livelihood of harvesters in Madagascar. Now available in both a 15 mL bottle and new 30 mL sprayer, TerraArmour Outdoor Blend is a powerful formula that can be used by every member of the family, outdoors and throughout the home. 

How to use

• Apply TerraArmour to the legs, arms, and neck before going outdoors or diffuse on your patio.
• Take TerraArmour on camping trips or to outdoor events. 
• Spray TerraArmour around your door, window seals, and tent. 

Directions for Use

• Topical use: Apply to desired areas before outdoor activity. Reapply every few hours as needed.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

• Mother nature's natural outdoor spray.
• A natural spray that can be used safely by everyone in the family.

Ingredients

Fractionated Coconut Oil, Ylang Ylang Flower, Tamanu Seed, Nootka Wood, Cedarwood Wood, Catnip Plant, Lemon Eucalyptus Leaf, Litsea Fruit, Vanilla Bean Absolute, Arborvitae Wood

Aromatic Description

Herbaceous, woody, pungent

Uses

• Apply TerraArmour to the legs, arms, and neck before going outdoors or diffuse on your patio.
• Take TerraArmour on camping trips or to outdoor events.
• Spray TerraArmour around your door, window seals, and tent.

Directions for Use

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. 

Primary Benefits

• Mother Nature's natural outdoor spray.
• A natural spray that can be used by everyone in the family.

Ingredients

Fractionated Coconut Oil, Ylang Ylang Flower, Tamanu Seed, Nootka Wood, Cedarwood Wood, Catnip Plant, Lemon Eucalyptus Leaf, Litsea Fruit, Vanilla Bean Absolute, Arborvitae Wood

Aromatic Description

Herbaceous, woody, pungent

Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping to prevent erosion and providing soil stabilisation. Vetiver has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver’s calming, grounding effect on the emotions, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to promote a sense of relaxation, can be used to flavour drinks and be taken internally.

How to use

• Add 1–2 drops to tea or hot drinks during winter time.
• Use as a massage oil to calm emotions.
• Take a warm bath with a few drops of Vetiver essential oil for deep relaxation.
• Diffuse with Lavender to provide a sense of balance while calming emotions.
• Use a toothpick to help get the desired amount out of container if Vetiver is too thick to get out of the bottle. A little goes a long way.

Directions for Use

• Diffusion Use three to four drops in the diffuser of your choice.
• Food additive use Dilute one drop in 120 mL or 1/2 cup of liquid.
• Topical use Apply one to two drops to desired area. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

• Calming, grounding effect on emotions.
• Great for relaxing baths and massages.

Aromatic Description

Sweet, woody, caramel, smoky

Collection Method

Hydro Diffusion

Plant Part

Root

Main Constituents

Carvone, Isovalencenol, Khusimol

How to use

doTERRA Touch DigestZen is the perfect companion for road trips and to have on hand when feelings of stomach upset occur.

 doTERRA DigestZen Touch is the perfect oil to have on hand at home, work, or when traveling. The calming aroma of DigestZen essential oil blend is combined with Fractionated Coconut Oil in DigestZen Touch for gentle topical application. The essential oils of Anise, Peppermint, Ginger, Caraway, Coriander, Tarragon, and Fennel have been combined especially for topical application to the stomach, after overindulging or eating large meals. doTERRA DigestZen Touch is perfect for those who want the benefits of DigestZen essential oil in a diluted version for gentle or sensitive skin.

How to use

• Apply to the stomach or bottoms of feet after eating a large meal.
• Have on hand when flying or travelling.

Directions for use

Topical use: Apply to desired area. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

• Calming aroma, useful to have on hand when travelling.
• Provides a soothing abdominal massage.

Ingredients

Fractionated Coconut Oil, Anise Seed, Peppermint Plant, Ginger Root, Caraway Seed, Coriander Seed, Tarragon Plant, and Fennel Seed essential oils. 

Aromatic Description

Spicy, sweet, minty, licorice

doTERRA Touch DigestZen is the perfect companion for road trips and to have on hand when feelings of stomach upset occur.

 doTERRA DigestZen Touch is the perfect oil to have on hand at home, work, or when traveling. The calming aroma of DigestZen essential oil blend is combined with Fractionated Coconut Oil in DigestZen Touch for gentle topical application. The essential oils of Anise, Peppermint, Ginger, Caraway, Coriander, Tarragon, and Fennel have been combined especially for topical application to the stomach, after overindulging or eating large meals. doTERRA DigestZen Touch is perfect for those who want the benefits of DigestZen essential oil in a diluted version for gentle or sensitive skin.

 Uses

• Apply to the stomach or bottoms of feet after eating a large meal.
• Have on hand when flying or travelling.

Directions for Use

• Topical use Apply to desired area. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

• Calming aroma, useful to have on hand when travelling.
• Provides a soothing abdominal massage.

 Ingredients

Fractionated Coconut Oil, Anise Seed, Peppermint Plant, Ginger Root, Caraway Seed, Coriander Seed, Tarragon Plant, and Fennel Seed essential oils. 

Aromatic Description

Spicy, sweet, minty, licorice

InTune is a proprietary blend of essential oils, its fresh aroma promotes a sense of focus when inhaled No matter your age, staying focused on the task at hand is sometimes difficult. This is especially critical during the formative years when learning and growing create habits and a foundation for life. The carefully selected essential oils in doTERRA InTune Tension Blend work together, supporting efforts of those who have difficulty paying attention and staying on task. Sandlewood, Frankincense and Lime promote a sense of clarity, while the benefits of Patchouli, Ylang Ylang, and Roman Chamomile provide a soothing and calming atmosphere. The pleasing aroma of InTune Tension Blend makes this essential oil blend an easy and delightful one to use.

How to use

• Apply to the temples and back of neck when doing tasks that require concentration.
• Apply to wrists or back of hands and inhale deeply to promote a sense of clarity.
• Use InTune at work to stay on task or when feeling tired mid-afternoon.
• Dispense InTune® on a clay pendant and place on a desk or in other key areas in a classroom. 

Directions for Use

Topical use: Apply topically to the back of the neck, on temples, and bottoms of feet. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Keep out of eyes, inner ears, and sensitive areas. Dilute with a carrier oil to minimise any skin sensitivity.

Primary Benefits

• Its invigorating aroma promotes a sense of focus.
• Its enlivening aroma promotes alertness to stay on task.
• Study-time blend.

Ingredients

Amyris Bark, Patchouli Leaf, Frankincense Resin, Lime Peel, Ylang Ylang Flower, Hawaiian Sandalwood Wood, Roman Chamomile Flower essential oils

Aromatic Description

Musky, spicy, earthy

 ClaryCalm® is a proprietary blend of essential oils especially designed for women. A topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provides a cooling effect to the skin and helps balance emotions. ClaryCalm® utilises FCF (furnaocoumarin-free) Bergamot essential oil to prevent sun sensitivity.

Uses

• During your menstrual cycle, apply to abdomen to experience a soothing and calming massage.
• During moments of heat, apply to the skin for a cooling, soothing effect.
• Diffuse for a calming aroma and to provide a balancing effect on emotions.

 Directions for Use

• Topical use Apply topically to the back of the neck, on temples, and bottoms of feet. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Application to skin may increase sensitivity to sunlight.

 Primary Benefits

• Provides a soothing and calming environment.
• Calming aroma helps to promote a balancing effect on emotions.
• Designed specifically for women.

Aromatic Description

Floral, herbal, coniferous

Smart & Sassy, our proprietary metabolic blend, combines powerful essential oils. The flavourful blend of Smart & Sassy taken with water provides a fresh burst of citrus. A great companion to a healthy eating and exercise program. Its flavor and aroma are uplifting and stimulating to the senses. Smart & Sassy contains Grapefruit, Lemon, Peppermint, Ginger and Cinnamon.

Uses:

Add to water or tea and drink before working out for a revitalising boost.

A great addition to your water while on a healthy weight management plan.

Directions for Use:

Diffusion: Use three to four drops in the diffuser of your choice.

Food additive use: Dilute one drop in 120 mL or 1/2 cup of liquid.

Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

Invigorating and stimulating to the senses.

A refreshing addition to water for an invigorating flavour.

Warn earthy oils with a citrus twist.

Ingredients

Grapefruit Peel, Lemon Peel, Peppermint Plant, Ginger Root, and Cinnamon Bark 

essential oils.

Aromatic Description

Warm, spicy, herbal

doTERRA Lavender Touch combines Lavender essential oil with Fractionated Coconut Oil to provide these same benefits to individuals who have delicate or sensitive skin. Keep Lavender Touch on hand to calm a restless child, to lessen the effects of minor skin irritations, or to help reduce the appearance of skin imperfections. doTERRA Lavender Touch can be applied to the temples, back of the neck, bottoms of feet, or pulse points to experience its calming, grounding effects.

How to use

doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.

 Uses

• Add two to three drops in a veggie capsule for an immune boost.*
• Add to water for an effective all-purpose surface cleaner.
• Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.*
• Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.