EXPRESS BURNER WITH CHELSEA FORBES
The workout you can take with you, wherever you are. Pilates instructor, Chelsea Forbes takes us through a spicy 20-minute Express Burner. All you need is yourself and a mat...
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CONDITIONING HIIT CLASS
Time to get sweaty with this conditioning class from Ember Pilates. Combining high-intensity cardio and weight training techniques to take both your strength and fitness...
PRENATAL PILATES WITH GEORGIE
Beautiful Mother-to-be & pilates instructor, Georgie Elgey guides us through a 25-minute, prenatal pilates workout. Targeting the core, glutes + hips & upper body, you’ll...
PEACHES PILATES WORKOUT
Laura from Peaches Pilates guides us through a pilates mat session targeting your full body. For our Mother’s to be, this one is pregnancy safe,...
PILATES FORM CLASS
If you missed it on our Instagram Live or simply loved the burn the first time Alexz, founder and owner of Hustl gives us a...
UNLEARN THE BODY OBSESSION
Harmony and Mia from Innermost share an empowering discussion about Unlearning the Body Obsession. Release yourself from unattainable, unrealistic and unsustainable standards and let your...
PILATES SCULPT WITH LOTTIE MAYNARD
Join us for a 20-minute low impact, pilates sculpt workout by Lottie Maynard. This session will target your full body, with an extra special focus...
UPPER BODY BURNER WITH BIANCA MELAS
Tighten and tone your upper body with this challenging workout series by Bianca Melas. Target your triceps whilst engaging your core for a workout that...
Yoga Flow with Monica Garcia-Pineda
Take a moment this Sunday to centre yourself and re-align for the week ahead. Qualified pilates and yoga instructor, Monica Garcia-Pineda guides us through a...