We often place so much importance on our romantic relationships and what they bring to our lives. Learning to love yourself and focusing on the...

We place so much importance on our romantic relationships, from maintaining them, to analysing the issues and the breakups. We often don’t think about our...

What makes a healthy, long-term relationship is different for everyone. No two partnerships are the same as people have different needs and expectations. 

Valentine's Day is just around the corner, so what better excuse to have a sweet and simple date night at home?

Whether you’re entering a new relationship or you’ve been with your partner for a while, taking a moment to reflect and assess whether you’re truly...

After a breakup, while you logically might know the relationship is over, you body and brain is in a state of shock.

Many people find it hard to be fully present in the moment of sex ~ it involves our entire being; mind, body, heart, and soul. Mindful...

Sex is still a bit of an uneasy topic for both individuals and couples, how can we break down the walls and talk about it...

We had the pleasure of working alongside Australia’s leading sexologist Juliet Allen on an intimate article, which we all know plays just as important a...